Physical Development
Students are exposed to a broad variety of physical activities that promote knowledge, specialized skills, and fitness related-habits necessary for a healthy and productive lifestyle.
We are committed to providing students with experiences that promote positive attitudes toward themselves and others through physical activity.
The Upper School physical education facilities include a 
gymnasium that houses a weight room and separate locker rooms for the junior and senior high students. Outdoor facilities include softball and baseball fields, a rubberized track, field equipment, five tennis courts, an outdoor basketball court, and two large grass fields which serve as practice and playing fields for football, soccer, and lacrosse.
Senior high students must complete .5 credits in physical education for graduation and can choose from weight training and Sports for Life. The Upper School program is diversifying by offering opportunities for Holy Trinity students to experience courses such as Yoga, Pilates, Aerobics, and Zumba at different times of the year to help promote diverse ways of being physically active. Health Opportunities through Physical Education (HOPE), which may be taken in eighth grade, is also required for graduation.