Grades 7-10 Football
The Sunshine Athletic Conference is offering a D league football for players in grades 7-10. This is a new offering from the conference, and we are excited to be part of this opportunity. The primary goals of this league are player development and to provide experience for those who are new to the sport. Participation in this league is to build the foundation and skills for players to progress to a higher level in the future. The league will be an eight-man format, which allows smaller schools to provide the chance for young football players to compete against other teams.
Conditioning begins on Monday, Aug. 31, at 4-6:15 p.m. If you have any questions please contact Coach Hooks: email@example.com.
Please join us Tuesday, Aug. 25 at Suntree Golf Course. Please bring your face covering, water bottle, COVID-19 form, and your physicals if you have them. For more information, contact Coach Ron Benfield: firstname.lastname@example.org
August 24, 1 p.m. and August 27, 11:30 a.m. at US1 Golf Center
Practice Schedule Aug. 24-29 - Following the summer conditioning schedule:
Monday - Wickham Pavilion - 6:30 a.m.
Tuesday - HT Track - 6:30 a.m.
Wednesday - Wickham Pavilion - 6:30 a.m.
Thursday - HT Track - 6:30 a.m.
Friday - Wickham Pavilion - 6:30 a.m.
Saturday - Preseason Jamboree - Details TBA
Season Practice Schedule starting Monday, August 31 - If you want to run at the Varsity level, attendance to every speed and run workout is mandatory.
Monday - 6 a.m. Endurance Run at HT
Monday - 3:30 p.m. weightlifting/conditioning (voluntary)
Tuesday - 6 a.m. Speed workout at HT
Wednesday - 3:30 p.m. Run workout at HT
Thursday - 6 a.m. Aerobic capacity run workout at HT
Friday - 6 a.m. Run workout at HT
Saturday - Meets are scheduled for most Saturdays. Otherwise, practice times and locations will be TBA
Tryouts (in the gym):
Varsity: Aug. 31 and Sept. 1, 5-7 p.m.
Junior High: Sept. 3, 3-5 p.m.
We will have an Open Gym session on Monday, August 24.
5-6:30 p.m. - Incoming 7th-9th graders
6:45-8:15 p.m. - Incoming 10th-12th graders and all returning Varsity and JV players
There is no need to notify coach. Just show up for the Open Gym you wish to attend.
Swim and Dive
Tryouts: August 31, 3:30-4:30 p.m. at Sherwood Pool
First Practice: Sept 2
Monday, 3:30-4:45 p.m.
Tuesday, 5:45-7:15 a.m.
Wednesday, 3:30-5:30 p.m.
Thursday, 3:30-5 p.m.
Friday, 3:30-5:30 p.m.
Summer workouts are continuing.
First official practice TBD.